Cognitive Behavioral Therapy
**Cognitive Behavioral Therapy**
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on identifying and changing negative thinking patterns and behavioral responses. It's based on the idea that our thoughts, feelings, and behaviors are interconnected. CBT is commonly used to treat a variety of mental health conditions, including anxiety disorders, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), eating disorders, and substance abuse.
Which job functions commonly mention Cognitive Behavioral Therapy?
Which organizations are mentioning Cognitive Behavioral Therapy?
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