CBT can refer to Computer-Based Training or Cognitive Behavioral Therapy, depending on the context. Computer-Based Training (CBT) is a method of delivering educational content via a computer. It is used for training employees, students, or anyone who needs to learn a specific skill or subject. Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on changing negative patterns of thinking and behavior. It is used to treat a variety of mental health conditions, including anxiety, depression, and PTSD.
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