Time management refers to the techniques and strategies individuals use to effectively allocate their time to achieve specific tasks and goals. It involves planning, prioritizing, scheduling, and organizing activities to increase productivity, reduce stress, and improve overall efficiency. Common methods include creating to-do lists, using calendars or planners, prioritizing tasks based on importance and urgency (e.g., using the Eisenhower Matrix), setting deadlines, and minimizing distractions. Effective time management helps individuals control their workload, meet deadlines, and achieve a better work-life balance.
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