TENS
**TENS**
What is TENS?
TENS (Transcutaneous Electrical Nerve Stimulation) is a method of pain relief that uses a mild electrical current. A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes. You attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area, which may reduce pain signals going to the brain and spinal cord, and may also help to relax muscles, which could relieve pain. It's commonly used for musculoskeletal pain, such as back pain, neck pain, and osteoarthritis.
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